Energy Exchange
At De La Sol Yoga Studios, our Energy Exchange Program is one of a kind!
It’s more than a work exchange, it’s a community.
Participants commit to a shift (3-5hrs) per week where they help clean, mop after classes, launder towels and more to ensure the studio runs smoothly and vibrantly in exchange for unlimited yoga. This is an important role in our studio’s day to day functioning, and a supportive network that extends beyond the mat. There are prizes and rewards to achieve along the way, and after three consecutive and consistent years of exchange, one can become a lifetime member of De La Sol!
Uniquely generous in it’s benefits, DLS’s Energy Exchange Program celebrates it’s members through rewards, community events and so much more!
Please only apply if you are able to commit to a minimum 3 months
Get Discounts at Local Businesses
Click the drop down arrow to find out your discount as an EE Member! Show your EE card at these businesses to get your discount applied before booking.
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Discount: 20% off (up to $500 purchase)
Location: 337 Ottawa St N.
Store hours change seasonally.
Vintage | Home | Eco
Find an eclectic curated mixture of mid-century modern, post-modern & minimalist styles
We specialize in natural textures, locally sourced goods, home comforts & finishing touches for your home
Aesthetic, earthy vintage shop carrying furniture, lighting, home decor, kitchenware & accessories
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Discount: 10% off all skin care products and facials (Medical grade products)
Location: 195 Locke St. S.
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Discount: 10% off Chocolates, March Break and Summer Camps
Location: 430 York Blvd. - Downstairs from us!
Chocolate shop, also offering chocolate making workshops and camps.
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10% off all retail
10% off all workshops & courses
Monthly special VIP-only class
1 guest pass per month to gift to different friends/family (Not applicable to VIP 4/month membership)
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Discount: 20% off all Services
Location: 1960 Main St. W., Unit 3
“At Glow Up, we can do anything a conventional salon can do, only healthier. Whether your goal is a look that is red carpet ready or one that gives you a natural glow, Glow Up will work with you to meet your every need. Our hair, skin and makeup services are high performance, and results driven. After a detailed consultation, we determine the perfect top-of-the-line products, coupled with tailored services and treatments, to ensure you leave feeling radiant.”
Glow Up also specializes in Bridal Beauty, offering all things necessary to get you ready for your big day.
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Discount: 15% off Memberships (ask desk for discount code)
Location: 123 King Street W., Hamilton
Membership to the AGH will provide you with additional member perks through their own Member Affiliate Program, in addition to reciprocal admission benefits to a wide range of galleries via the Ontario Galleries Program. Depending on the membership level of interest, memberships with a starting value of $120 ($102 with the Discount applied) will receive additional reciprocal admission perks to museum across North America via the ROAM and NARM programs* for two cardholders!
*Various Restrictions apply and it is always recommend to refer to the intended institution prior to visiting
HOURS:
Thursday 11 am – 9 pm
Friday 11 am – 6 pm
Saturday 11 am – 5 pm
Sunday 11 am – 5 pm
Monday – Wednesday: Pre-booked tours only
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Reiki, Hawaiian Lomi Lomi Massage, Intuitive Healing Massage (signature treatment).
Discount: 10% off
Email: healinglightcontact@gmail.com
Location: Hamilton area. House calls offered.
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Discount: 20% off Lost Mile Barn Alpaca Bunkie Stay
Email to Book: Ask front desk
Location: Ancaster, ON
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Small batch chocolates handmade in Hamilton.
Discount: 10% off
Location: 165 Locke St. S.
Hours: Tuesday-Sunday 11am-6pm
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Discount: 15% off 1:1 Restorative Reiki Sessions with Katie Stevenson
Location: Hamilton area & house calls available
Email: katie@mindbodybath.ca
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Discount: 10% off current rate
Location: Online sessions only. Clients must be Ontario residents.
Lenka Valenzuela is a Registered Psychotherapist and Certified Canadian Counsellor, providing individual and couple's therapy in the Hamilton area. She specializes in anxiety, trauma, depression, relationship issues, and the 'self' (self-compassion, -confidence, -esteem). She can incorporate spiritual components (meditation, energy work, oracle/tarot) in sessions to aid in healing, if interested.
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Discount: 20% off Deep Tissue Massage, Therapeutic Massage, Prenatal Massage
Location: 368 Main Street West, Hamilton
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Discount: 15% off all photography packages
Location: Hamilton, Ontario
About: Photography has been my true passion since I was 14. So almost 50% of my life I spent holding a camera. I will make sure to capture your genuine joy, love, and just real life how it is. I encourage you to let loose and be yourself, no strict posing—just being in the moment. Capturing life as it happens. Be ready that I can ask you to play tag, try the fighter jet pose, or hug each other as hard as possible!
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Discount: 10% off all services
Email: poopatrol.email@gmail.com/@hamilton_poopatrol
Location: Hamilton area, House Calls only
Dog poop clean up service for people's yards. Prices vary on amount of dogs, occurance of service. Details @hamilton_poopatrol on instagram
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Discount: 15% off all Taproom items, including drinks, merch, & takeout.
Location: 150 Chatham Street
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Registered Psychotherapist (Qualifying) who specializes in treating chronic pain and illness.
Discount: 10% off current rate ($125 +HST)
Location: Hamilton area, House calls offered.
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Discount: 50% off first wellness treatment
Get 1 of the following treatments FREE with monthly membership: Red Light Therapy, Cryotherapy, PEMF, Compression Therapy. (IV Therapy included for first wellness treatment deal only)
Location: 101 Locke St S #5
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Discount: 15% off Floating for Fire & Ice Session.
Ask the front desk for the email, or show your VIP card at their desk to book!
Location: 430 York Blvd, Unit 2 - Downstairs from us!
FAQ’s
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Yes, it is expected that you’ll attend a class on your shift, though it is optional.
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Weekday day time shifts are typically weekly solo shifts, and span mid-morning to early afternoon, while weekday evening shifts (also weekly) have a team of 2-3 EE’s on duty to deal with the busyness.
Friday nights and weekend shifts are bi-weekly, and are team shifts.