Hamilton’s Premier Yoga Studio since 2006

Whether you are a seasoned practitioner or brand new, we extend a warm welcome! Our studio offers a range of classes designed to cater to your preference and experience. Our infrared heat classes provide a unique and rejuvenating experience, allowing you to detoxify your body, and increase flexibility. If you prefer a non-heated environment, we have classes available with our experienced teachers. Above all, we strive to create an inclusive and supportive space where individuals of all backgrounds can come together to explore and grow in their yoga journey.